Carsten Körbitz 15:06 row
3,354m
Meters
15:06.2
Time
2:15.0
Pace
196
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
December 30, 2015 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,354m | 2:15.0 | 142 | 788 | 23 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 15:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |