Carsten Körbitz 30:11 row
7,118
Meters
30:11.8
Time
2:07.2
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
January 01, 2016 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.8 | 7,118 | 2:07.2 | 170 | 884 | 442 | 28 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 30 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 31 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 31 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 30 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 32 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 31 |
| 30:11.8 | 30 | 3:16.6 | 46 | 458 | 1 | 15 |