Carsten Körbitz 20:07 row
4,387m
Meters
20:07.8
Time
2:17.6
Pace
258
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 24 |
Drag Factor | 98 |
January 07, 2016 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:07.8 | 4,387m | 2:17.6 | 134 | 761 | 24 |
5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 |
15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 |
20:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
20:07.8 | 19m | 3:25.2 | 40 | 439 | 8 |