Carsten Körbitz 21:05 row
4,531m
Meters
21:05.8
Time
2:19.6
Pace
250
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
January 10, 2016 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.8 | 4,531m | 2:19.6 | 128 | 741 | 27 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 21:05.8 | 192m | 2:51.3 | 70 | 539 | 22 |