Carsten Körbitz 21:05 row
4,531
Meters
21:05.8
Time
2:19.6
Pace
250
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
January 10, 2016 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.8 | 4,531 | 2:19.6 | 128 | 711 | 250 | 27 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 30 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 28 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 21:05.8 | 192 | 2:51.3 | 70 | 492 | 9 | 22 |