Carsten Körbitz 21:08 row
4,447m
Meters
21:08.5
Time
2:22.6
Pace
240
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
January 12, 2016 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.5 | 4,447m | 2:22.6 | 121 | 715 | 27 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 21:08.5 | 203m | 2:48.7 | 73 | 550 | 23 |