Carsten Körbitz 30:33 row
5,537m
Meters
30:33.0
Time
2:45.5
Pace
282
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
January 17, 2016 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.0 | 5,537m | 2:45.5 | 77 | 565 | 23 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 30:33.0 | 81m | 3:23.7 | 41 | 442 | 18 |