Carsten Körbitz 31:03 row
6,213m
Meters
31:03.4
Time
2:29.9
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
January 19, 2016 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.4 | 6,213m | 2:29.9 | 104 | 657 | 27 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 31:03.4 | 189m | 2:47.7 | 74 | 555 | 24 |