Carsten Körbitz 20:06 row
4,093m
Meters
20:06.8
Time
2:27.4
Pace
225
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
January 24, 2016 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,093m | 2:27.4 | 109 | 675 | 23 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 20:06.8 | 17m | 3:20.0 | 44 | 450 | 9 |