Carsten Körbitz 22:04 row
4,017m
Meters
22:04.8
Time
2:44.8
Pace
189
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
January 29, 2016 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.8 | 4,017m | 2:44.8 | 78 | 568 | 24 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 22:04.8 | 363m | 2:51.9 | 69 | 537 | 23 |