Carsten Körbitz 30:06 row
6,225m
Meters
30:06.6
Time
2:25.1
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
February 05, 2016 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,225m | 2:25.1 | 115 | 694 | 24 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 30:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |