Carsten Körbitz 30:06 row
6,249m
Meters
30:06.9
Time
2:24.5
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
February 11, 2016 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,249m | 2:24.5 | 116 | 698 | 25 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 30:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |