Carsten Körbitz 20:16 row
4,223
Meters
20:16.6
Time
2:24.0
Pace
234
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
February 24, 2016 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.6 | 4,223 | 2:24.0 | 117 | 692 | 234 | 26 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 28 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 28 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 28 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 |
| 20:16.6 | 35 | 3:57.1 | 26 | 216 | 1 | 18 |