Carsten Körbitz 20:16 row
4,163m
Meters
20:16.0
Time
2:26.0
Pace
229
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
November 22, 2016 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.0 | 4,163m | 2:26.0 | 112 | 686 | 24 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 20:16.0 | 35m | 3:48.5 | 29 | 400 | 19 |