Carsten Körbitz 20:16 row
4,390m
Meters
20:16.5
Time
2:18.5
Pace
252
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
December 04, 2016 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.5 | 4,390m | 2:18.5 | 132 | 752 | 25 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 20:16.5 | 34m | 4:02.6 | 24 | 384 | 18 |