Carsten Körbitz 21:16 row
3,960m
Meters
21:16.1
Time
2:41.1
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
January 10, 2017 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.1 | 3,960m | 2:41.1 | 84 | 587 | 23 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 21:16.1 | 222m | 2:51.3 | 70 | 539 | 24 |