Carsten Körbitz 20:22 row
3,529m
Meters
20:22.6
Time
2:53.2
Pace
176
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
February 11, 2017 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.6 | 3,529m | 2:53.2 | 67 | 531 | 21 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 20:22.6 | 54m | 3:29.2 | 38 | 431 | 21 |