Carsten Körbitz 20:07 row
4,284m
Meters
20:07.7
Time
2:20.9
Pace
243
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
November 19, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,284m | 2:20.9 | 125 | 730 | 24 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 20:07.7 | 22m | 2:55.0 | 65 | 524 | 8 |