Carsten Körbitz 15:05 row
3,022m
Meters
15:05.5
Time
2:29.8
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
December 25, 2017 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,022m | 2:29.8 | 104 | 658 | 24 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 15:05.5 | 15m | 3:03.3 | 57 | 495 |