Carsten Körbitz 20:14 row
4,369m
Meters
20:14.8
Time
2:19.0
Pace
251
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
July 22, 2018 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.8 | 4,369m | 2:19.0 | 130 | 748 | 24 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 20:14.8 | 30m | 4:06.6 | 23 | 380 | 12 |