Carsten Körbitz 20:18 row
4,446m
Meters
20:18.9
Time
2:17.0
Pace
256
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
August 29, 2018 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.9 | 4,446m | 2:17.0 | 136 | 767 | 26 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 20:18.9 | 45m | 3:30.0 | 38 | 430 | 19 |