Carsten Körbitz 21:16 row
4,697m
Meters
21:16.4
Time
2:15.8
Pace
264
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
September 02, 2018 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.4 | 4,697m | 2:15.8 | 140 | 780 | 28 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 |
| 21:16.4 | 235m | 2:42.5 | 81 | 580 | 26 |