Carsten Körbitz 21:15 row
4,585m
Meters
21:15.4
Time
2:19.0
Pace
251
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Drag Factor | 79 |
September 07, 2018 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.4 | 4,585m | 2:19.0 | 130 | 747 | 29 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 21:15.4 | 231m | 2:43.2 | 81 | 577 | 29 |