Carsten Körbitz 20:16 row
4,212m
Meters
20:16.2
Time
2:24.3
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
September 11, 2018 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.2 | 4,212m | 2:24.3 | 116 | 700 | 26 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 20:16.2 | 33m | 4:05.4 | 24 | 381 | 19 |