Carsten Körbitz 20:16 row
4,279m
Meters
20:16.5
Time
2:22.1
Pace
241
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
October 02, 2018 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.5 | 4,279m | 2:22.1 | 122 | 719 | 28 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 20:16.5 | 34m | 4:02.6 | 24 | 384 | 25 |