Carsten Körbitz 20:19 row
4,461m
Meters
20:19.1
Time
2:16.6
Pace
258
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 26 |
Drag Factor | 98 |
October 19, 2018 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:19.1 | 4,461m | 2:16.6 | 137 | 772 | 26 |
5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
20:19.1 | 44m | 3:37.0 | 34 | 417 | 19 |