Carsten Körbitz 20:07 row
4,153m
Meters
20:07.4
Time
2:25.3
Pace
228
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
November 02, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,153m | 2:25.3 | 114 | 692 | 22 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 20:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |