Carsten Körbitz 30:00 BikeErg
13,666m
Meters
30:00.0
Time
2:11.7
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 69 |
| Power/kg | 1.44 |
| Drag Factor | 94 |
November 07, 2018 14:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,666m | 2:11.7 | 153 | 827 | 69 |
| 5:00.0 | 2,120m | 2:21.5 | 124 | 725 | 66 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 69 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 69 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 68 |
| 25:00.0 | 2,396m | 2:05.2 | 178 | 913 | 73 |
| 30:00.0 | 2,403m | 2:04.8 | 180 | 919 | 74 |