Carsten Körbitz 30:06 BikeErg
12,494m
Meters
30:06.0
Time
2:24.5
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 66 |
| Power/kg | 1.09 |
| Drag Factor | 78 |
November 11, 2018 19:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.0 | 12,494m | 2:24.5 | 116 | 698 | 66 |
| 5:00.0 | 1,781m | 2:48.4 | 73 | 552 | 58 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 66 |
| 15:00.0 | 2,085m | 2:23.8 | 117 | 704 | 68 |
| 20:00.0 | 2,147m | 2:19.7 | 128 | 741 | 70 |
| 25:00.0 | 2,188m | 2:17.1 | 136 | 767 | 71 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 73 |
| 30:06.0 | 35m | 2:51.4 | 69 | 539 | 61 |