Carsten Körbitz 21:16 BikeErg
8,409m
Meters
21:16.6
Time
2:31.8
Pace
226
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 63 |
| Power/kg | 0.94 |
| Drag Factor | 79 |
December 07, 2018 20:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:16.6 | 8,409m | 2:31.8 | 100 | 644 | 63 |
| 5:00.0 | 1,907m | 2:37.3 | 90 | 609 | 62 |
| 10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 64 |
| 15:00.0 | 2,007m | 2:29.4 | 105 | 660 | 65 |
| 20:00.0 | 2,030m | 2:27.7 | 108 | 673 | 66 |
| 21:16.6 | 487m | 2:37.2 | 90 | 609 | 62 |