Carsten Körbitz 45:06 BikeErg
18,136m
Meters
45:06.6
Time
2:29.2
Pace
495
Calories
101
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 62 |
| Revolution Count | 2842 |
| Power/kg | 0.99 |
| Drag Factor | 89 |
December 23, 2018 20:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.6 | 18,136m | 2:29.2 | 105 | 662 | 62 | 101 |
| 5:00.0 | 1,783m | 2:48.2 | 73 | 552 | 56 | 90 |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 63 | 94 |
| 15:00.0 | 2,038m | 2:27.2 | 110 | 677 | 64 | 98 |
| 20:00.0 | 2,057m | 2:25.8 | 113 | 688 | 64 | 98 |
| 25:00.0 | 2,040m | 2:27.0 | 110 | 678 | 64 | 102 |
| 30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 64 | 106 |
| 35:00.0 | 2,046m | 2:26.6 | 111 | 682 | 64 | 104 |
| 40:00.0 | 2,040m | 2:27.0 | 110 | 678 | 64 | 105 |
| 45:00.0 | 2,031m | 2:27.7 | 109 | 673 | 64 | 109 |
| 45:06.0 | 37m | 2:42.1 | 82 | 582 | 55 | 108 |
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Workout Graph
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