Carsten Körbitz 40:07 BikeErg
16,077m
Meters
40:07.0
Time
2:29.7
Pace
444
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 61 |
| Revolution Count | 2571 |
| Power/kg | 0.98 |
| Drag Factor | 83 |
January 13, 2019 20:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.0 | 16,077m | 2:29.7 | 104 | 658 | 61 | 117 |
| 5:00.0 | 1,642m | 3:02.7 | 57 | 497 | 52 | 96 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 65 | 108 |
| 15:00.0 | 2,105m | 2:22.5 | 121 | 716 | 67 | 118 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 66 | 113 |
| 25:00.0 | 2,070m | 2:24.9 | 115 | 695 | 66 | 119 |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 70 | 126 |
| 35:00.0 | 2,268m | 2:12.2 | 151 | 820 | 73 | 148 |
| 40:00.0 | 1,676m | 2:58.9 | 61 | 510 | 54 | 112 |
| 40:07.0 | 20m | 5:50.0 | 8 | 328 | 36 | 112 |
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Workout Graph
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