Carsten Körbitz 1x2:00/1:00r row
504m
Meters
2:00.0
Time
1:59.0
Pace
33
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522m |
| Overall Time | 3:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
February 17, 2019 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 30 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 30 | 144 |
| r18m |