Carsten Körbitz 4x2:00/1:00r row
2,067m
Meters
8:00.0
Time
1:56.1
Pace
141
Calories
165
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,148m |
| Overall Time | 12:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 33 |
| Stroke Count | 268 |
| Drag Factor | 118 |
February 22, 2019 20:07:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,067m | 1:56.1 | 224 | 1069 | 33 | 165 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 33 | 159 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 34 | 167 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 32 | 162 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 34 | 172 |
| r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.