Carsten Körbitz 5000m BikeErg
5,000m
Meters
12:03.5
Time
2:24.7
Pace
136
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 61 |
| Revolution Count | 732 |
| Power/kg | 1.09 |
| Drag Factor | 108 |
March 11, 2019 20:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:03.5 | 5,000m | 2:24.7 | 116 | 697 | 61 |
| 1:18.2 | 500m | 2:36.4 | 91 | 614 | 56 |
| 1:13.0 | 1,000m | 2:26.0 | 112 | 687 | 60 |
| 1:13.1 | 1,500m | 2:26.2 | 112 | 685 | 60 |
| 1:12.5 | 2,000m | 2:25.0 | 115 | 695 | 60 |
| 1:11.6 | 2,500m | 2:23.2 | 119 | 710 | 62 |
| 1:11.2 | 3,000m | 2:22.4 | 121 | 717 | 62 |
| 1:12.0 | 3,500m | 2:24.0 | 117 | 703 | 61 |
| 1:11.7 | 4,000m | 2:23.4 | 119 | 708 | 61 |
| 1:11.5 | 4,500m | 2:23.0 | 120 | 711 | 62 |
| 1:08.7 | 5,000m | 2:17.4 | 135 | 764 | 64 |
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Workout Graph
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