Carsten Körbitz 5000m BikeErg
5,000m
Meters
11:25.4
Time
2:17.0
Pace
140
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
RPM | 64 |
Revolution Count | 731 |
Power/kg | 1.28 |
Drag Factor | 108 |
March 24, 2019 19:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:25.4 | 5,000m | 2:17.0 | 136 | 767 | 64 |
1:09.5 | 500m | 2:19.0 | 130 | 748 | 63 |
1:08.6 | 1,000m | 2:17.2 | 136 | 766 | 64 |
1:10.0 | 1,500m | 2:20.0 | 128 | 738 | 63 |
1:10.2 | 2,000m | 2:20.4 | 126 | 735 | 62 |
1:07.6 | 2,500m | 2:15.2 | 142 | 787 | 65 |
1:08.1 | 3,000m | 2:16.2 | 139 | 776 | 65 |
1:07.6 | 3,500m | 2:15.2 | 142 | 787 | 65 |
1:07.9 | 4,000m | 2:15.8 | 140 | 780 | 65 |
1:07.7 | 4,500m | 2:15.4 | 141 | 785 | 65 |
1:08.3 | 5,000m | 2:16.6 | 137 | 772 | 64 |
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Workout Graph
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