Carsten Körbitz 5000m BikeErg
5,000
Meters
11:45.9
Time
2:21.1
Pace
138
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 62 |
| Power/kg | 1.17 |
| Drag Factor | 109 |
March 27, 2019 18:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:45.9 | 5,000 | 2:21.1 | 124 | 703 | 138 | 62 |
| 1:16.4 | 500 | 2:32.8 | 98 | 612 | 13 | 57 |
| 1:10.2 | 1,000 | 2:20.4 | 126 | 717 | 14 | 62 |
| 1:10.7 | 1,500 | 2:21.4 | 124 | 712 | 14 | 63 |
| 1:10.4 | 2,000 | 2:20.8 | 125 | 715 | 14 | 62 |
| 1:09.3 | 2,500 | 2:18.6 | 131 | 727 | 14 | 63 |
| 1:09.5 | 3,000 | 2:19.0 | 130 | 725 | 14 | 63 |
| 1:09.8 | 3,500 | 2:19.6 | 129 | 722 | 14 | 63 |
| 1:06.7 | 4,000 | 2:13.4 | 147 | 755 | 14 | 66 |
| 1:06.7 | 4,500 | 2:13.4 | 147 | 755 | 14 | 66 |
| 1:16.3 | 5,000 | 2:32.6 | 98 | 613 | 13 | 57 |