Carsten Körbitz 1000m row
1,000m
Meters
4:24.6
Time
2:12.3
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
March 21, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 30 |
| 1:13.1 | 250m | 2:26.2 | 112 | 685 | 27 |
| 1:04.4 | 500m | 2:08.8 | 164 | 863 | 31 |
| 1:04.7 | 750m | 2:09.4 | 162 | 855 | 31 |
| 1:02.5 | 1,000m | 2:05.0 | 179 | 916 | 31 |