Carsten Körbitz 1000m row
1,000m
Meters
4:20.7
Time
2:10.3
Pace
59
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
March 23, 2019 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 29 | 145 |
| 1:07.5 | 250m | 2:15.0 | 142 | 789 | 29 | 135 |
| 1:05.7 | 500m | 2:11.4 | 154 | 830 | 28 | 143 |
| 1:04.6 | 750m | 2:09.2 | 162 | 858 | 30 | 149 |
| 1:02.9 | 1,000m | 2:05.8 | 176 | 905 | 31 | 156 |