Carsten Körbitz 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
59
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 30 |
Drag Factor | 103 |
March 26, 2019 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 30 |
1:06.7 | 250m | 2:13.4 | 147 | 807 | 30 |
1:03.7 | 500m | 2:07.4 | 169 | 882 | 30 |
1:03.6 | 750m | 2:07.2 | 170 | 885 | 30 |
1:03.9 | 1,000m | 2:07.8 | 168 | 877 | 31 |