Carsten Körbitz 5000m BikeErg

5,000m

Meters

11:30.5

Time

2:18.1

Pace

139

Calories

Average Watts133
Calories Per Hour757
RPM63
Revolution Count729
Power/kg1.25
Drag Factor110

April 11, 2019 06:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
11:30.5 5,000m 2:18.1 133 757 63
1:12.5 500m 2:25.0 115 695 60
1:09.8 1,000m 2:19.6 129 742 63
1:09.6 1,500m 2:19.2 130 746 62
1:07.8 2,000m 2:15.6 140 783 65
1:08.6 2,500m 2:17.2 136 766 64
1:09.2 3,000m 2:18.4 132 754 63
1:08.4 3,500m 2:16.8 137 770 64
1:07.9 4,000m 2:15.8 140 780 64
1:08.5 4,500m 2:17.0 136 768 64
1:08.2 5,000m 2:16.4 138 774 64

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Workout Graph

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