Carsten Körbitz 5000m BikeErg
5,000m
Meters
12:05.5
Time
2:25.1
Pace
136
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 60 |
| Revolution Count | 730 |
| Power/kg | 1.08 |
| Drag Factor | 109 |
April 17, 2019 07:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:05.5 | 5,000m | 2:25.1 | 115 | 694 | 60 | 114 |
| 1:14.3 | 500m | 2:28.6 | 107 | 667 | 59 | 114 |
| 1:12.4 | 1,000m | 2:24.8 | 115 | 696 | 60 | 110 |
| 1:13.4 | 1,500m | 2:26.8 | 111 | 680 | 60 | 108 |
| 1:13.4 | 2,000m | 2:26.8 | 111 | 680 | 60 | 110 |
| 1:13.8 | 2,500m | 2:27.6 | 109 | 674 | 59 | 110 |
| 1:11.9 | 3,000m | 2:23.8 | 118 | 705 | 61 | 117 |
| 1:12.0 | 3,500m | 2:24.0 | 117 | 703 | 61 | 115 |
| 1:11.8 | 4,000m | 2:23.6 | 118 | 706 | 61 | 116 |
| 1:11.4 | 4,500m | 2:22.8 | 120 | 713 | 61 | 120 |
| 1:11.1 | 5,000m | 2:22.2 | 122 | 718 | 62 | 120 |
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Workout Graph
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