Carsten Körbitz 5000m BikeErg
5,000
Meters
11:55.9
Time
2:23.1
Pace
137
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 61 |
| Revolution Count | 730 |
| Power/kg | 1.12 |
| Drag Factor | 109 |
April 19, 2019 18:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:55.9 | 5,000 | 2:23.1 | 119 | 710 | 137 | 61 |
| 1:17.6 | 500 | 2:35.2 | 94 | 622 | 13 | 56 |
| 1:14.3 | 1,000 | 2:28.6 | 107 | 667 | 13 | 59 |
| 1:13.2 | 1,500 | 2:26.4 | 112 | 683 | 13 | 60 |
| 1:11.1 | 2,000 | 2:22.2 | 122 | 718 | 14 | 62 |
| 1:10.3 | 2,500 | 2:20.6 | 126 | 733 | 14 | 62 |
| 1:09.9 | 3,000 | 2:19.8 | 128 | 740 | 14 | 63 |
| 1:09.6 | 3,500 | 2:19.2 | 130 | 746 | 14 | 63 |
| 1:09.8 | 4,000 | 2:19.6 | 129 | 742 | 14 | 63 |
| 1:10.2 | 4,500 | 2:20.4 | 126 | 735 | 14 | 62 |
| 1:09.8 | 5,000 | 2:19.6 | 129 | 742 | 14 | 63 |
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Workout Graph
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