Carsten Körbitz 5000m BikeErg
5,000
Meters
11:45.0
Time
2:21.0
Pace
139
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 62 |
| Revolution Count | 733 |
| Power/kg | 1.18 |
| Drag Factor | 108 |
April 22, 2019 19:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:45.0 | 5,000 | 2:21.0 | 125 | 729 | 139 | 62 |
| 1:14.9 | 500 | 2:29.8 | 104 | 658 | 13 | 58 |
| 1:11.5 | 1,000 | 2:23.0 | 120 | 711 | 14 | 61 |
| 1:11.6 | 1,500 | 2:23.2 | 119 | 710 | 14 | 61 |
| 1:10.9 | 2,000 | 2:21.8 | 123 | 722 | 14 | 63 |
| 1:09.5 | 2,500 | 2:19.0 | 130 | 748 | 14 | 63 |
| 1:10.0 | 3,000 | 2:20.0 | 128 | 738 | 14 | 63 |
| 1:09.5 | 3,500 | 2:19.0 | 130 | 748 | 14 | 64 |
| 1:09.3 | 4,000 | 2:18.6 | 131 | 752 | 14 | 63 |
| 1:09.7 | 4,500 | 2:19.4 | 129 | 744 | 14 | 64 |
| 1:08.0 | 5,000 | 2:16.0 | 139 | 778 | 14 | 64 |
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Workout Graph
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