Carsten Körbitz 5000m BikeErg
5,000m
Meters
12:04.4
Time
2:24.8
Pace
135
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 61 |
| Revolution Count | 735 |
| Power/kg | 1.08 |
| Drag Factor | 107 |
April 26, 2019 06:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:04.4 | 5,000m | 2:24.8 | 115 | 696 | 61 | 115 |
| 1:16.7 | 500m | 2:33.4 | 97 | 633 | 57 | 106 |
| 1:13.1 | 1,000m | 2:26.2 | 112 | 685 | 61 | 103 |
| 1:14.0 | 1,500m | 2:28.0 | 108 | 671 | 59 | 108 |
| 1:13.7 | 2,000m | 2:27.4 | 109 | 676 | 60 | 108 |
| 1:13.4 | 2,500m | 2:26.8 | 111 | 680 | 60 | 122 |
| 1:11.2 | 3,000m | 2:22.4 | 121 | 717 | 62 | 113 |
| 1:11.4 | 3,500m | 2:22.8 | 120 | 713 | 61 | 114 |
| 1:11.1 | 4,000m | 2:22.2 | 122 | 718 | 62 | 118 |
| 1:11.1 | 4,500m | 2:22.2 | 122 | 718 | 62 | 130 |
| 1:08.6 | 5,000m | 2:17.2 | 136 | 766 | 64 | 133 |
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Workout Graph
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