Carsten Körbitz 5000m BikeErg
5,000m
Meters
11:28.0
Time
2:17.6
Pace
141
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 64 |
| Revolution Count | 729 |
| Power/kg | 1.26 |
| Drag Factor | 110 |
May 13, 2019 07:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:28.0 | 5,000m | 2:17.6 | 134 | 762 | 64 |
| 1:12.3 | 500m | 2:24.6 | 116 | 698 | 60 |
| 1:11.6 | 1,000m | 2:23.2 | 119 | 710 | 61 |
| 1:10.3 | 1,500m | 2:20.6 | 126 | 733 | 62 |
| 1:09.5 | 2,000m | 2:19.0 | 130 | 748 | 63 |
| 1:08.2 | 2,500m | 2:16.4 | 138 | 774 | 64 |
| 1:08.6 | 3,000m | 2:17.2 | 136 | 766 | 64 |
| 1:07.2 | 3,500m | 2:14.4 | 144 | 796 | 65 |
| 1:06.9 | 4,000m | 2:13.8 | 146 | 802 | 65 |
| 1:06.4 | 4,500m | 2:12.8 | 149 | 814 | 66 |
| 1:07.0 | 5,000m | 2:14.0 | 145 | 800 | 65 |
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Workout Graph
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