Carsten Körbitz 5000m BikeErg
5,000m
Meters
11:30.7
Time
2:18.1
Pace
142
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 64 |
| Revolution Count | 730 |
| Power/kg | 1.25 |
| Drag Factor | 109 |
May 14, 2019 20:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:30.7 | 5,000m | 2:18.1 | 133 | 756 | 64 |
| 1:10.6 | 500m | 2:21.2 | 124 | 727 | 61 |
| 1:10.2 | 1,000m | 2:20.4 | 126 | 735 | 62 |
| 1:10.8 | 1,500m | 2:21.6 | 123 | 724 | 63 |
| 1:09.5 | 2,000m | 2:19.0 | 130 | 748 | 63 |
| 1:08.6 | 2,500m | 2:17.2 | 136 | 766 | 64 |
| 1:10.4 | 3,000m | 2:20.8 | 125 | 731 | 62 |
| 1:10.4 | 3,500m | 2:20.8 | 125 | 731 | 62 |
| 1:09.9 | 4,000m | 2:19.8 | 128 | 740 | 63 |
| 1:06.4 | 4,500m | 2:12.8 | 149 | 814 | 66 |
| 1:03.9 | 5,000m | 2:07.8 | 168 | 877 | 69 |
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Workout Graph
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