Carsten Körbitz 5000m BikeErg
5,000
Meters
11:25.9
Time
2:17.1
Pace
140
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 64 |
| Revolution Count | 737 |
| Power/kg | 1.28 |
| Drag Factor | 106 |
May 21, 2019 19:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:25.9 | 5,000 | 2:17.1 | 136 | 766 | 140 | 64 |
| 1:12.0 | 500 | 2:24.0 | 117 | 703 | 14 | 61 |
| 1:10.3 | 1,000 | 2:20.6 | 126 | 733 | 14 | 63 |
| 1:10.0 | 1,500 | 2:20.0 | 128 | 738 | 14 | 63 |
| 1:09.1 | 2,000 | 2:18.2 | 133 | 756 | 14 | 63 |
| 1:07.2 | 2,500 | 2:14.4 | 144 | 796 | 14 | 66 |
| 1:07.9 | 3,000 | 2:15.8 | 140 | 780 | 14 | 65 |
| 1:07.7 | 3,500 | 2:15.4 | 141 | 785 | 14 | 66 |
| 1:07.2 | 4,000 | 2:14.4 | 144 | 796 | 14 | 65 |
| 1:07.1 | 4,500 | 2:14.2 | 145 | 798 | 14 | 66 |
| 1:07.3 | 5,000 | 2:14.6 | 144 | 793 | 14 | 66 |
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Workout Graph
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