Carsten Körbitz 5000m BikeErg
5,000m
Meters
12:04.6
Time
2:24.9
Pace
135
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 61 |
| Revolution Count | 734 |
| Power/kg | 1.08 |
| Drag Factor | 107 |
May 25, 2019 07:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:04.6 | 5,000m | 2:24.9 | 115 | 695 | 61 | 113 |
| 1:20.7 | 500m | 2:41.4 | 83 | 586 | 54 | 101 |
| 1:13.4 | 1,000m | 2:26.8 | 111 | 680 | 60 | 108 |
| 1:12.8 | 1,500m | 2:25.6 | 113 | 690 | 61 | 107 |
| 1:13.1 | 2,000m | 2:26.2 | 112 | 685 | 60 | 108 |
| 1:13.9 | 2,500m | 2:27.8 | 108 | 673 | 60 | 111 |
| 1:10.3 | 3,000m | 2:20.6 | 126 | 733 | 62 | 114 |
| 1:08.9 | 3,500m | 2:17.8 | 134 | 760 | 64 | 119 |
| 1:10.9 | 4,000m | 2:21.8 | 123 | 722 | 62 | 118 |
| 1:10.4 | 4,500m | 2:20.8 | 125 | 731 | 63 | 121 |
| 1:10.2 | 5,000m | 2:20.4 | 126 | 735 | 62 | 126 |
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Workout Graph
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