Carsten Körbitz 7x1:00/1:00r row
1,577m
Meters
7:00.0
Time
2:13.1
Pace
91
Calories
122
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,707m |
| Overall Time | 14:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
| Drag Factor | 101 |
May 25, 2019 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,577m | 2:13.1 | 148 | 810 | 29 | 122 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 111 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 120 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | 117 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 29 | 122 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 30 | 129 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 29 | 127 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 29 | 126 |
| r130m |
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Workout Graph
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