Carsten Körbitz 5000m BikeErg
5,000
Meters
11:34.1
Time
2:18.8
Pace
139
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 64 |
| Revolution Count | 737 |
| Power/kg | 1.23 |
| Drag Factor | 106 |
May 27, 2019 07:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:34.1 | 5,000 | 2:18.8 | 131 | 720 | 139 | 64 | 117 |
| 1:14.4 | 500 | 2:28.8 | 106 | 629 | 13 | 59 | 108 |
| 1:11.3 | 1,000 | 2:22.6 | 121 | 706 | 14 | 62 | 113 |
| 1:10.5 | 1,500 | 2:21.0 | 125 | 714 | 14 | 63 | 113 |
| 1:10.0 | 2,000 | 2:20.0 | 128 | 720 | 14 | 63 | 116 |
| 1:08.4 | 2,500 | 2:16.8 | 137 | 736 | 14 | 65 | 117 |
| 1:08.3 | 3,000 | 2:16.6 | 137 | 737 | 14 | 65 | 120 |
| 1:07.7 | 3,500 | 2:15.4 | 141 | 744 | 14 | 66 | 120 |
| 1:07.2 | 4,000 | 2:14.4 | 144 | 750 | 14 | 65 | 121 |
| 1:07.3 | 4,500 | 2:14.6 | 144 | 748 | 14 | 66 | 125 |
| 1:08.8 | 5,000 | 2:17.6 | 134 | 732 | 14 | 64 | 126 |
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Workout Graph
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