Carsten Körbitz 5000m BikeErg
5,000m
Meters
11:34.1
Time
2:18.8
Pace
139
Calories
117
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
RPM | 64 |
Revolution Count | 737 |
Power/kg | 1.23 |
Drag Factor | 106 |
May 27, 2019 07:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
11:34.1 | 5,000m | 2:18.8 | 131 | 750 | 64 | 117 |
1:14.4 | 500m | 2:28.8 | 106 | 665 | 59 | 108 |
1:11.3 | 1,000m | 2:22.6 | 121 | 715 | 62 | 113 |
1:10.5 | 1,500m | 2:21.0 | 125 | 729 | 63 | 113 |
1:10.0 | 2,000m | 2:20.0 | 128 | 738 | 63 | 116 |
1:08.4 | 2,500m | 2:16.8 | 137 | 770 | 65 | 117 |
1:08.3 | 3,000m | 2:16.6 | 137 | 772 | 65 | 120 |
1:07.7 | 3,500m | 2:15.4 | 141 | 785 | 66 | 120 |
1:07.2 | 4,000m | 2:14.4 | 144 | 796 | 65 | 121 |
1:07.3 | 4,500m | 2:14.6 | 144 | 793 | 66 | 125 |
1:08.8 | 5,000m | 2:17.6 | 134 | 762 | 64 | 126 |
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Workout Graph
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